// ONE TH1NG®

You don’t have to change everything

Just focus on one thing. Let’s figure out which one is best for this week.

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I'm a clinician
1
ONE TH1NG
ONE FOCUS AT A TIME

// WHY IT WORKS

Most programs hand you the whole list.

Not because anyone got it wrong. Because there is no time in a fifteen-minute visit to work out how any of it fits into your actual week.

So we start somewhere else. First we learn you: your schedule, your family, what you love to eat, what gets in the way. Then, together, you pick one thing to focus on.

Check your sugar four times a day. Cut the carbs. Come back next week.

When that one sticks, we pick the next.

// HOW IT WORKS

How One Th1ng works

01

We find the one thing.

Your Care Management Coach looks at your numbers, your doctor’s plan, and your week, and finds the one thing worth focusing on right now.

02

You focus on that.

One part of a day you already have. She shows you how, not just what.

03

You watch what happens.

Your numbers tell you whether it worked. Once you have seen something move because of something you did, the next change stops feeling impossible.

04

Then the next one.

One thing becomes two. Two becomes the way your week runs.

// NOT EVERYONE NEEDS
THE SAME THING

Two women can have the same diagnosis and need to focus on completely different things. One is skipping breakfast. One is sleeping four hours a night.

One Th1ng is our proprietary program, and it is not a curriculum you work through in order. Your Care Management Coach picks what matters for you, and changes course when your life does.

// WHO YOU WORK WITH

A real person, in the app.

A nurse or a nutritionist, expert in habit building. The same person every week. She learns your week, your budget, and what you like to eat, then helps you carry out your doctor’s plan.

The app is how you reach her. She is the one who keeps you on track.

“I felt each provider I saw truly took the time to get to know me and create a care plan that was unique to me. That meant the world, to not be just another number.”
— [Name]

Real meals, not homework.

Fewer carbs. Less salt. She shows you what that looks like at your table. Real food, real brands, real prices. Grocery walk-throughs on video.

Your doctor stays your doctor.

We carry out the plan they made, and they see what we see.

Built on the standards your doctor already follows.

Our care model follows ACOG guidelines, ADA Standards of Care, and the Sweet Success approach to diabetes in pregnancy.

// THE EVIDENCE

Where this
comes from

One Th1ng is built on two well-established ideas in behavior science. The first is that a plan you have already decided how and when to carry out is far more likely to happen than a plan you only intend to follow. The second is that confidence comes from evidence: doing a thing and seeing it work is what makes the next attempt feel possible.

That is why the order matters. Most programs ask for the change first and hope the motivation follows. Here the change is small enough to actually make, the result shows up in a number you can see, and the result is what produces the motivation for the next one.

01

One change

02

A number moves

03

You believe it

04

The next one

The loop runs again, every week, for as long as you are with us.

// WHAT CHANGED

In our study of moms
with gestational diabetes:

01

Fewer first-time cesarean deliveries.

02

Fewer newborns needing intensive care.

03

Fewer babies born early.

04

No babies born severely oversized.

05

Blood sugar in a healthy range through the third trimester.

Retrospective study of 139 moms, compared with published national rates. Currently under peer review at the Journal of Clinical Medicine.

98% of enrolled moms stay with the program through delivery.*

*As of August 2026.

See the full results
// WHERE IT’S USED
One Th1ng for gestational diabetes and
diabetes in pregnancy
One Th1ng for the first 12 weeks after birth.
One Th1ng for blood pressure, this fall.

// FOR CLINICIANS

If you are a clinician

Care plans do not fail because they are wrong. They fail because they arrive all at once, in a fifteen-minute window, to someone who is frightened.

We deliver the same plan one change at a time, across forty weeks, following ACOG guidelines and ADA Standards of Care. Your clinical direction stands. One Th1ng is how it gets carried out between visits.

See how it works in your practice

// READY TO START

Ask your doctor about RenewRx, or tell us who they are and we will reach out to their office.

Covered by Colorado Medicaid and most commercial plans.

// Patient
Let us talk to your doctor
// Clinician or practice
See how it works
// Health plan
Connect with our partnership team

Fill in your details and your doctor’s information, and we will reach out to their office on your behalf. Someone writes back, usually within a day or two.